Early pregnancy is rife with postpartum depression and other mood problems. We realize it's an overstatement, but those first few days, weeks, and months are HARD. Sleep deprivation, aching, leaking, or engorged breasts... throw in mental health difficulties, and you have a recipe for total exhaustion.
Fortunately, there is less stigma associated with postpartum depression (PPD) than formerly. PPD is being discussed more frequently, and there is a better awareness of new parents' symptoms and many remedies. Many moms are finding success with prioritizing rest, exercise, Vitamin D, and even using CBD to assist control anxiety when diagnosed and addressed early.
The Rise of CBD as a Postpartum Mood Disorder Remedy
Over the past few years, CBD has gained remarkable popularity as a remedy for addressing symptoms linked to postpartum mood disorders, such as anxiety, irritability, and insomnia. Additionally, it has shown promise in supporting the physical recovery process following childbirth.
Georgeana Ortiz, the founder of the CBD company Cerena, emphasizes, "CBD serves as an excellent gateway, beckoning you to step away from the turmoil within your mind and transition into a composed and collected state of being. Ultimately, CBD is a pivotal component in facilitating your journey to move beyond self-imposed barriers and return to a state of thriving rather than merely surviving."
While both THC and CBD are cannabinoids, CBD has no hallucinogenic effects. In other words, it won't get you high. When selecting a CBD product, search for a high-quality, full-spectrum oil tailored to your needs or symptoms. Cerena, for example, makes a full-spectrum, certified organic CBD oil called "Calma" that's expressly intended to relieve stress and anxiety.
Natasha's Journey: From Postpartum Depression to CBD Advocate
In a noteworthy case, a woman claims to have treated her postpartum depression using cannabis oil. Natasha Doran, 33, began dealing with her mental health issues after giving birth to her son, Isaac, now four, in May 2019.
Despite attempting therapy and medication, she experienced "no improvement" in her severe daily panic attacks. After contacting her general practitioner, engaging in online therapy, and commencing antidepressant treatment, she felt "worse than ever."
By June 2020, her ability to leave the house had deteriorated, and she was grappling with debilitating insomnia. At the suggestion of a friend, Natasha decided to give CBD oil a chance and made her initial online purchase of a 10ml bottle for £60.
Cannabidiol, a chemical compound in cannabis with purported medical benefits, became her solution. She started by taking a daily drop under her tongue, and soon, she noted a significant alleviation of her anxiety and depression symptoms.
Just six months after incorporating CBD into her routine, Natasha found herself back at the gym, enjoying restful nights and free from panic attacks. She was so impressed by the positive impact of the hemp product that she decided to start her own company, which she named Hemp-Aid Limited, in November 2022, leading her to leave her previous role at a nursery.
In Moreton on the Wirral, Natasha reflected, "She couldn't sleep, and leaving the house was daunting. There were moments when she felt utterly hopeless. Initially skeptical, she conducted thorough research on CBD before giving it a try, despite initial reservations from her family."
"After several months of incorporating CBD into her daily routine, she felt a renewed sense of purpose. She eagerly reconnected with friends, resumed gym visits, and arranged playdates for her son. In essence, CBD gave her life back."
Despite a smooth pregnancy, Natasha had a "traumatic" childbirth experience with her first son at Whiston Hospital in Prescot, Lancashire. Isaac was born with the umbilical cord wrapped around his neck, and the resulting C-section led to severe pain due to blood clots. Reflecting on this period, Natasha, a former nursery manager, confessed that she lost herself after the birth.
She reflected that the surgery left her in considerable pain, which wasn't the most auspicious start to her journey into motherhood. Following a hospital stay that lasted a week, Natasha soon found herself in profound depression after returning home with her newborn.
In her own words, Natasha explained that she initially thought her feelings were typical for a new mother. However, when she lost all motivation to venture outside, she recognized something was amiss. She felt compelled to act when concerned about her son Isaac's social development due to her isolation.
After enduring four years of disappointment with traditional treatments, she confided in her partner, who suggested experimenting with CBD oil. Describing her experience, Natasha recounted that the impact was immediate.
She felt an incredible sense of relaxation and tranquility. She regained control over her heart rate and thought patterns, which was one of the best periods of sleep she had experienced in a long time.
She abstained from alcohol, which significantly contributed to her relief from depression. She now enjoys a profound sense of health and fitness. "I've never been this committed to a healthy lifestyle. After several months of incorporating CBD into her daily routine, she extensively researched improving her overall well-being."
She continues incorporating CBD oil into her daily regimen and has taken it further by establishing her own company, Hemp Aid Limited. Natasha expressed her motivation, saying, "The health benefits are remarkable. CBD cured her post-natal depression when she felt utterly hopeless, and now she aspires to provide the same relief to others.
According to the NHS website, "some products claiming to be medical cannabis, such as CBD oil or hemp oil, are legally available to buy as food supplements from health stores." However, there is no guarantee that products are of high quality or give any health benefits."
"There is insufficient scientific evidence to support the claim that CBD is an effective treatment for depression or anxiety," according to the Anxiety and Depression Association of America. That isn't to say it wouldn't help, but there haven't been enough well-controlled clinical research to support CBD as a treatment for anxiety or depression.Much more research is needed to assess CBD as a potential therapy for anxiety and depression."
Conclusion
While CBD has shown promise in addressing various health issues, including postpartum depression, it is important to approach its use cautiously. The quality and effectiveness of CBD products can vary, and there is still a need for more comprehensive scientific research and clinical trials to establish its efficacy as a treatment for these conditions. Individuals considering CBD for mental health concerns should consult with healthcare professionals and make informed decisions regarding its use.