Integrating cannabis into your winter wellness routine is also a great way to get better sleep. Remember that sleep is critical for a strong, healthy immune system. The human body loves sleep and requires a decent amount for your physical and mental health. If you’re struggling to get some shut-eye, you can count on weed to get real quality sleep that helps your body fight against seasonal viruses better than any medicine.

But fear not, dear readers, for our favorite plant might just swoop in to save the day. Recent studies suggest that cannabis could be the unexpected hero in our battle against these deadly insects. It turns out that good ol' Mary Jane might have the power to slow down mosquito reproduction rates. Talk about a buzz kill!

CBD has become a source of solace in the face of pain and a way to improve the quality of sleep. Additionally, it's a means of living a full and well-rounded life. Below are seven of the proven benefits of CBD in everyday wellness.

There are many reasons why pregnant women can benefit from smoking pot. Aside from reasons that affect everyone: anxiety, stress, pain relief, and insomnia, to name a few, pregnant women also experience conditions that cannabis has proven to help treat. These include pregnancy-induced vomiting and nausea (morning sickness).

According to researchers from Colorado State University, the study participants reported less alcohol cravings and drank less booze following pot consumption. The study, whose results were published in the medical journal Drug and Alcohol Dependence, involved offering alcoholic drinks every 15 minutes within a 1-hour session to participants. In sessions when they were allowed to partake weed before the session, they noticed that the subjects experienced a reduced intake of alcoholic beverages by 25%.

In fact, the opposite is true: low doses of THC, and CBD may actually help slow down the aging process where it matters the most: your brain. Now, this isn’t something you can pay a doctor to do: you can pay for botox and surgery, buy the trendiest health food at the moment, but you only truly start to feel good when your brain functions at its best.

According to a 2022 study from New Frontier Data, approximately 69% of young adults between the ages of 18 to 24 reported a preference for cannabis over alcohol. Meanwhile, more than half said that they already replaced their alcohol consumption with marijuana instead. There are several strong studies to back up these claims, too: According to the NIAAA Surveillance Report #116, underage drinking among kids aged 12-20 has steadily declined between 1991 through 2019, which is great news!

Individuals with a genetic risk, such as those who have a family history of mental illnesses including schizophrenia, are much more likely to exhibit symptoms if they consume weed. The chances that cannabis use would expose the symptoms of a mental health condition are significantly higher if the individual uses cannabis early in life, or before the age of 18.

A phase 3 clinical trial – the gold standard for medical research – published in Nature Medicine has demonstrated that a specifically developed cannabis extract called VER-01 provides significant relief for chronic lower back pain. This isn't some dispensary marketing claim or patient testimonial. This is rigorous, placebo-controlled science involving over 800 participants showing measurable, sustained pain reduction.

Delta-9 THC is the primary psychoactive compound in cannabis, responsible for producing a euphoric high. Learn about its effects, benefits, legal status, and the best ways to consume it.