Cannabis Wellness Day Tips
Self-care is first and foremost a manifestation of self-love. And a woman who loves herself is able to give love to others. Self-care is first and foremost a manifestation of self-love. A woman who takes care of herself sees every day how her skin shines, how beautifully dressed she is, she has beautiful hair, she likes herself, and that always keeps her in a good mood. Many procedures in a beauty salon contribute to the production of endorphins, hormones of happiness. Self-care is one of the main ways to work out female energy.
Self-care manifests itself in healthy sleep, sports, nutrition, use of quality cosmetics, even flowers - who said that a woman can only receive flowers as a gift? A woman can afford to order flowers herself, for example, in the DJ Flowers service, because they will fill the whole house with a pleasant aroma and also give joy, and therefore love for herself. So, let's dwell a little more on self-care. Not everyone can afford to relax in an expensive spa resort or regularly visit a spa salon - some do not have enough finances, others have time. However, this does not mean at all that you will have to deny yourself the pleasure - you can have SPA treatments at home. We've put together some tips for you on how to give yourself a spa day with cannabis-based products.
Warm shower
Before starting the program it is necessary to cleanse the skin. Then, during scrubbing, the infection will not get into the micro-scratches, and all the beneficial substances will be completely absorbed.
Body scrub and face peel
Since hemp oil is made by cold pressing the plant's seeds, it is free of any illicit ingredients. Due to the richness of the composition and the resulting adaptability, this oil is becoming more and more used in the cosmetic sector. Hemp oil has a relatively minimal risk factor when compared to other cosmetic ingredients, making it appropriate for all skin types. You may enhance skin tone by using these at-home spa treatments to remove dead skin cells, clear pores, and stimulate lymphatic and blood flow.
Bath with salt
Since this salt will help provide the greatest calming effect, we advise using those that contain cannabis. The home spa gets absolutely opulent with them. Take a 20 to 30 minute bath. You feel comfortable in the water at its normal temperature of 37 to 38 degrees. 500 g of salt is sufficient for one bath used for relaxation; for weight loss, up to 1000 g of salt may be used.
Applying face and hair mask
Apply masks to the face and/or hair, and place patches on the lower eyelids while taking a bath. These cannabis-infused skincare items are very simple to locate. THC (tetrahydrocannabinol) and CBD are two cannabinoids that are frequently utilized in cosmetics (cannabidiol). THC has a relaxing effect on the skin, although it is only added to cosmetics in trace amounts (no more than 3%) to prevent drug intoxication.
Wrap
It will function well on steamed skin since it will get rid of impurities and extra water while ensuring that vital vitamins and minerals get into the tissues. Hemp body wrap is the greatest option for CFS, itching, and dry skin as a standalone treatment. It improves skin's suppleness, intensely hydrates and fortifies it, and aids in weight stabilization. Additionally, it reduces neurodermatitis symptoms.
Applying a skin care product
Apply a lotion, cream, or milk evenly to the body to get the desired moisturizing, toning, anti-cellulite, or nourishing effect. Do not overlook the high protein content of hemp seeds, which includes all 9 necessary amino acids. In addition to vitamins B1, B2, B6, D, and E, they are a great source of calcium, phosphorus, magnesium, zinc, copper, iron and manganese. Most notably, hemp has more Omega-3, 6, and 9 than any other substance.
“After” routine
Drink some tea or a herbal beverage after the bath to help your body's water-salt equilibrium return. Natural freshly pressed juice or glass of water with lemon and a dash of Himalayan salt are also OK. If you're hungry, choose fruit and light snacks. Put off important tasks and read a book or watch your favorite movie.
We often neglect our desires for quality relaxation. In the bustle of everyday worries, work and the realization of ambitions, we leave ourselves only a few hours for sleep. But our body needs a better rest, in silence, peace and relaxation, where thoughts can stop swarming in the head and begin to dissolve in pleasure. Therefore, we hope that the tips above will help you replenish your resources and give yourself a few hours of rest that you deserve.
CANNABIS AND WELLNESS, READ ON...
