The term "greening out" describes the uncomfortable or overindulgent state that might follow cannabis use. It is not fatal, but for those who encounter it, it can be upsetting.
Greening out, also referred to as a cannabis-induced "overdose," can leave you feeling delusional and overwhelmed, like a roller coaster gone awry. But this is just a transitory state that will pass.
Both your body and brain are full of cannabis receptors. Doses of cannabis cause molecular processes that change your emotions and perception when they bind to these receptors. These can be overpowering or unpleasant feelings if one consumes too much marijuana.
Some individuals green out because they take too much cannabis or use doses too close together, leading to symptoms.
Another way to trigger a greenout is to combine alcohol and marijuana. Your central nervous system may get overloaded and experience unpleasant side effects if two sedatives are used.
Remember that some cannabis products are more frequently used for medical purposes than for recreational purposes. Some products are primarily used to get high.
THC, or delta-9-tetrahydrocannabinol, is commonly found in products used to get high. According to the National Institute on Drug Abuse (NIDA), this is the primary psychoactive (mind-altering) compound in marijuana, which is accountable for the majority of the intoxicating effects that individuals want.
The Role of THC in Greening Out
The main psychoactive ingredient in cannabis that gives it its euphoric and mind-altering effects is tetrahydrocannabinol or THC. Greening out can result from heavy THC use. The cannabis strain's strength and a person's tolerance levels have a major impact on the possibility of greening out.
The endocannabinoid system, in particular the brain's CB1 receptors, which control a number of physiological functions including mood, memory, and hunger, is influenced by THC. THC binds to these receptors and sets off a cascade of events that result in the familiar "high" that comes with cannabis use.
However, excessive THC ingestion can overload the endocannabinoid system, resulting in a neurotransmitter imbalance. This imbalance can result in dizziness, anxiety, paranoia, and even hallucinations. It's as if your brain is trapped in a whirlwind, trying to digest excessive sensory information. News media has recently started calling greening out "cannabis poisoning" as a way to create a Reefer Madness like scare around having too much THC in your system. No one has ever died of "cannabis poisioning" or taking in too much marijuana.
Everyone's tolerance to THC varies. Factors such as previous cannabis use, body weight, and overall health can influence an individual's response to THC. What may be a pleasant experience for one person could easily lead another to green out.
What to do if You or a Loved One is Greening Out
Psychiatric problems might be difficult to manage while going green. The side effects of taking too much cannabis will probably go away when your body becomes used to the THC, even if it may feel overpowering and frightening at first. Here are a few strategies for maintaining composure and easing pain:
Keep Yourself Hydrated
While smoking weed doesn’t dehydrate you, drinking water can help if you feel nauseous or anxious. Staying hydrated before consuming large doses of THC might prevent some symptoms of greening out. If you feel unwell, drink plenty of water and consider fruit juice to raise your blood sugar and provide some relief. Straight CBD can help counter the effects of the THC cannabinoid some studies have shown as well.
Look for Ways to Distract Yourself
To take your mind off painful symptoms, try doing something fun like taking a stroll, watching a movie, or listening to your favorite music. After a few hours, you should feel better thanks to distractions that help you forget about your discomfort.
Try Herbal Remedies
Holistic remedies can also help alleviate greening-out symptoms. Chewing on black peppercorns or lemon rinds is known to reduce anxiety and discomfort due to their calming and clarifying properties.
Get Something to Eat
If your stomach can handle it, try snacking on something light. Opt for foods that are low in fat, such as fruits, vegetables, popcorn, or toast. Eating can help raise your blood sugar and balance your nausea. Avoid alcohol, as it can worsen your symptoms and further alter your perception. New producuts like "Soft Landing" claim to reverse the effects of THC and give users immediate relief.
Techniques for Relaxation
Try lying down and relaxing in a calm area if you believe you are greening out or that cannabis is having a detrimental effect on your body. Meditation might help you relax and lower your heart rate as you ride the high if you feel jittery or unsteady. If you need to remain calm and suffer panic, meditation can also be helpful. It might be quite helpful to take deep breaths and pay attention to your breathing.
Don't Give in to Peer Pressure
Prevent people who could encourage you into ingesting more cannabis than you're comfortable with if you want to prevent overdosing on the drug or becoming "green". Overconsumption is frequently caused by peer pressure. The drawbacks of going greener are more likely to affect you if you lack tolerance or don't feel comfortable admitting when enough is enough.
If someone you love is greening out, call 911 immediately. Inform the operator about the situation and follow their instructions carefully.
If the operator doesn’t recommend going to a hospital or urgent care center, you can assist in the person's recovery by following these steps:
Stay Calm
Remain composed and avoid yelling or creating more stress. Use a calm voice and gentle touch to help the person stay grounded and relaxed.
Offer Water
Encourage the person to stay hydrated, as drinking water can help flush toxins from the body.
Provide a Snack
If the person feels queasy, offer a mild snack, such as toast, to help stabilize the stomach.
Remain Available
Stay with the person until their symptoms fade to ensure their safety and comfort.
Bottom Line
Greening out, though distressing, is not life-threatening and will pass with time. Understanding the role of THC and recognizing the symptoms can help manage the experience. Staying hydrated, finding distractions, trying herbal remedies, eating light snacks, and practicing relaxation techniques can alleviate discomfort. Avoiding peer pressure and being aware of your own tolerance can prevent overconsumption. If a loved one is greening out, stay calm, offer support, and follow emergency advice if needed.
CANNABIS INDUCED BLACKOUTS? READ ON...
