Sore Throat from Smoking Cannabis? Here is How to Fix That!

cannabis sore throat

When having that lovely smoke from your cannabis gets you feeling great, just remember that it could also bring about some unpleasant effects that you wouldn’t enjoy as much as having a smoke. These effects could be in the form of having a dry and irritated mouth that leaves you feeling weird as though you have cotton in your mouth which will subsequently result in a sore throat. This also comes along with the need to cough that keeps getting exacerbated until it becomes a full-blown cough and sore throat situation which can make you feel very uncomfortable. As a result, we have compiled some factors responsible for this and things for you to do when such happens.

Factors Responsible for a Dry Throat When Smoking

There are a few things that could contribute to the fact that you have a dry throat after smoking some weed, some of which we will be looking at now:

Smoke Inhalation

Smoking cannabis as a joint or from a pipe, it is certain that you will be inhaling hot smoke. The fact that the smoke is heated means that it also heats your throat thereby making it dry, just as it will for the nasal passages it goes through. This is not all, as the smoke also contains some substances such as cannabinoids, flavored terpenes, and also toxins. All these contribute to further irritating your already dry and irritated passageways down to the lungs to make you feel more uncomfortable.

Low Saliva Production

When your throat begins to feel dry and irritated, your body is expected to come to your aid by producing extra saliva to make it better. However, the THC and CBD compounds contained in cannabis restrict the body from doing that which means that you will not have enough saliva to help lubricate your throat to result in a serious case of coughs, throat dryness and a cottonmouth.

Treating Your Sore Throat

When you have a sore throat from smoking cannabis, the first thing you should do is to stop smoking cannabis to ease some of the pressure on your throat. Next is to find an alternative means of getting the cannabis fix such as vaping, topicals, or eating edibles if you surely must have it. But you could also just wait until you are fine before getting cannabis again, this is because some people would rather do that rather than use the alternative means. After that issue has been sorted out, you can then treat your sore throat with any of the under-listed methods.

Lozenges

These are the little candies that can be used for the treatment of cold and sore throat. They are not only medicinal and infused with local anesthetics to help with the irritation and heal you but also, the act of sucking on it helps produce saliva to keep your mouth and throat wet and lubricated to prevent further irritation.

Have Some Soup

Having a bowl of soup especially chicken soup is one of the sure-fire ways to treat a case of cold or flu but you can also use it when having sore throat to help ease the irritation. Besides, it also provides an easy way of ingesting some food when you have probably had difficulties with getting anything in due to the irritation.

Stay Hydrated

Keeping your throat hydrated at this time with cool liquids is important and it must be with you at all times to help your throat stay lubricated.

Get a Humidifier or Inhale Steam

One of the common things that help with easing your sore throat is the inhalation of steam, not just any steam but one that helps you ensure that moisture is restored to your passages. You could either stay in a steamy bathroom or use the hot water and VaporRub method where you cover yourself with a towel. On the other hand, you could just get a humidifier or inhaler to be placed in your room.

Take Some Honey-Infused Tea

Honey is a good remedy that helps in the treatment of sore throat and a host of other conditions. However, taking it just by itself is not for everyone which is why it is recommended to take it with a cup of tea. This combo is a nice way of hydrating while helping you soothe your irritated throat. The tea could be a normal, herbal, or a flavored tea, you just need to add some honey.

In addition to all the steps listed above, you could also try stopping the smoking of cannabis for that period or reducing its intake. This is because it will keep irritating your throat and possibly prevent it from getting healed. Also, you could try switching your cannabis supply to a strain that is low-THC as THC is also responsible for inhibiting saliva production in the mouth thus making things worse on your passageways.