CBD for losing weight
CBD for losing weight

The Complete Guide to CBD and Weight Loss - An Expert Perspective

Can CBD help you lose weight or gain muscle at the gym?

Posted by:
Laurel Leaf on Thursday Aug 26, 2021

The Complete Guide to CBD for Weight Loss: An Expert's Perspective

cbd for weight loss

The link between any part of the cannabis plant and weight loss might seem slightly ridiculous. With many still presuming that cannabis is more associated with ‘the munchies’ and increasing appetite, as opposed to what studies around cbd for weight loss are finding.

CBD (cannabidiol) is a cannabinoid found in the hemp plant. It’s important to note, that this is different from THC, which is the reason behind the ‘high’ most people associated with cannabis plants and the aforementioned munches. CBD is a chemical compound that has many potential therapeutic benefits, but most notably it is thought to be effective for weight loss.

A 2014 study conducted by the National Institutes of Health showed that CBD slows the growth of fat cells and reduces appetite, which aids in weight loss. Because of its interactions with the endocannabinoid system, CBD is an exciting new kid on the block when it comes to weight loss products.

Introduction: Why does CBD work for weight loss?

Cannabidiol (CBD) is a non-psychoactive cannabis compound, and there are many potential health benefits when it is used in combination with THC. CBD is also known to have anti-inflammatory properties that can help the body to burn fat. The compound has been shown to help stimulate the production of endocannabinoids, which are neurotransmitters that regulate appetite, mood, pain perception and memory.

There are some other hypotheses for why CBD might be effective for weight loss - such as its ability to help replace unhealthy habits by promoting a healthy lifestyle. There's also evidence that CBD can reduce cravings and make it easier to maintain a calorie-controlled diet.

This is surprising, but CBD for weight loss is a great option for those looking to manage their appetite and well as activate their metabolism and also increase ‘fat browning’ which is where the body converts hard to burn white fat into metabolically available brown fat.

What are the Top 3 Best Uses of CBD for Weight Loss?

1) CBD for Weight Loss: CBD and Metabolism

CBD is an all-natural biological compound that has many benefits for the human body. It has been proven to improve metabolic rates, and it can be used to help people who are struggling with obesity.

The ways in which CBD affects metabolism is not yet well understood. It may be caused by the way that CBD affects our bodies’ endocannabinoid system.

When weight loss products use CBD it affects the metabolism of fats. When CBD attaches to CB1 receptors in the body, it prevents the body from absorbing fat cells and instead burns them for fuel.

It is also thought that CBD increases the activity of a liver enzyme called AMPK, which helps with weight loss by using up fat stores as energy.

A scientific review of these effects supports CBD on this.

2) CBD for Weight Loss: CBD and Appetite Reduction

As we mentioned above CBD affects the endocannabinoid system and causes a body's natural cannabinoids (endocannabinoid) to bind to receptors in the brain. When this happens, it induces a feeling of fullness or satiety which diminishes the chances of overeating.

3) CBD for Weight Loss: CBD and Fat Browning

Every day, your body converts calories into heat rather than fat. But when you don’t burn off those calories, they turn into fatty deposits on your belly and thighs. This process can be affected by CBD, as seen in this study. This is the process by which certain cannabinoids trigger a molecular chain reaction called “fat browning” that breaks down white fat cells into smaller droplets that then release their stored energy more quickly and used for energy rather than storage.

How to Choose the Best Type of CBD Product for Weight Loss?

CBD products are classified into two main categories. The first category is the whole plant and the second category is the CBD extract.

The whole plant is a whole weed plant that has cannabinoids, terpenes, flavonoids, and other cannabinoids too. CBD extracts have only one or more of these compounds at a time. Picking the right type of CBD product for weight loss depends on what you need to achieve with your weight loss efforts.

A person who wants to use CBD to improve their metabolism might benefit from a cannabis-based product that combines both THC and CBD in equal amounts. On the other hand, a person who wants to lose weight without using any psychoactive substances probably would want an extract that contains only CBD and no THC at all.

ShredCBD for CBD Weight Loss

ShredCBD is a non psychoactive product that contains other fat burning ingredients to support weight loss.

As its a capsule product, ShredCBD is one of the easiest ways to frequently use CBD to achieve weight loss and experience the above effects. Check out this cbd fat burner here.

What are the Potential Downsides or Side Effects of Using Cannabis as an Aid in Weight Loss?

One potential downside of using cannabis as a weight loss aid is that it can't be prescribed by medical professionals and it is not regulated by the FDA.

Some people may also not want to try something that is on the forefront of modern science and so find that relying on other methods for weight loss might work best.

How Can You Use CBD for Weight Loss?

Like all weight loss products you need to be in a calorie deficit to lose weight. This is just simple science.

A calorie deficit refers to the amount of calories that you need to consume less than your body is able to burn. This allows for weight loss to occur.

If you are wondering how many calories are in a deficit, the answer varies depending on a person’s activity level, age, gender, and other factors. For someone with a sedentary lifestyle (little or no exercise), they can take an average of 15-20% more than their basal metabolic rate and not experience any negative health effects.

Exercising With CBD

Incorporating a few short workouts per week and hitting a 20% drop in calories will really allow you to experience the full effects of CBD. As not only will it make the dieting much easier and should increase the amount of calories you burn each day, it will also help you focus and recover from exercise.

CBD and Weight Loss - The Skinny

While CBD is not a magic pill (these don’t exist, despite what people say!), research suggests that it can be used as one component of a healthy lifestyle to help you reach your physique goals faster than ever.

CBD stimulates the endocannabinoid system, which controls the release of hormones and helps regulate many bodily functions like immunity, metabolism and digestion. It already has been proven to assist in anxiety disorders, sleep disorders, epilepsy and acne with success rates comparable to pharmaceutical treatments; so adding it as part of your daily routine could be the answer you are looking for!

It’s early for CBD and weight loss, but if you’re looking for a product to support you in your fat loss efforts then CBD could just be the answer!

Experience CBD Powered Natural Fat Burner: ShredCBD for Weight loss, click here!

 

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