5 Benefits of Using CBD Everyday
Cannabidiol, better known as CBD, has gotten a lot of flak recently for its widespread, even mainstream use as a natural remedy for many conditions.
People are using CBD for mental conditions; from anxiety to depression, cancer, insomnia, and so much more. Everyone can certainly benefit from using CBD on a daily basis.
Here’s why:
CBD is just 1 of over 100 chemical compounds know as cannabinoids that are found in cannabis plants.
Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis plants and this is what gives people the sensation of being ‘high’.
But CBD has no psychoactive effect; you don’t get high at all. This makes CBD an appealing option for relieving pain and many more ailments as it does not have the accompanying mind altering effects. It’s particularly helpful when you need some kind of relief but still have to stay focused and productive.
Now let’s take a look at 5 ways that taking CBD daily can benefit you.
Depression and anxiety
Depression and anxiety are the most common mental health disorders. Most of us will suffer from some level of anxiety or depression during our lives, some more chronic than others and it can have a devastating impact on our health and well-being.
Pharmaceutical drugs treating depression and anxiety are known for side effects such as drowsiness, agitation, insomnia and headaches. They can also be addictive and lead to substance abuse. CBD has the ability to act on the brains receptors for serotonin - a neurotransmitter that regulates mood and social behavior, can help combat feelings of sadness and anxiety.
CBD has shown antidepressant-like effects in several animal studies. And unlike many pharmaceutical drugs out there, CBD is not addictive and has no side effects compared to traditionally prescribed antidepressants.
Aches and Pains
Marijuana has been used to treat pain for centuries. CBD is known for its anti-inflammatory properties which can help alleviate pain.
Studies suggest CBD affects the body’s endocannabinoid system - which along with contributing to brain functions like memory and mood, influences how we experience pain. We’re all prone to pain one way or another; whether it’s post-workout soreness, headaches, or
Promotes good Sleep
Millions of people around the world suffer from insomnia. Cannabis is associated with making people feel relaxed and sleepy, however treating sleep disorder with CBD is more complex than making you feel drowsy, in fact CBD can make you feel more alert..
Stress and anxiety are major courses in people suffering from insomnia and research has shown that CBD can improve stress responses, helping you relax and in turn lead to a better nights’ sleep.
So instead of administering sedative effects like THC or sleeping pills, CBD combats insomnia at the source.
Skin conditions
Acne, psoriasis, eczema and other skin conditions are attributed to inflammation. Numerous studies show CBD oil functions as an anti-inflammatory. Its ability to calm and soothe skin can diminish breakouts and reduce redness. CBD also has the potential to reduce excess oil production which can help with triggers of acne.
Cannabinoids are rich in antioxidants that indicates it can reduce signs of aging. By counteracting free radical damage, it may be able to help lessen wrinkles, skin dullness and ruddy skin tone.
Overall wellness
Research shows that CBD is helpful at reducing many ailments, and that each of these ailments may be related to regulation of the endocannabinoid system - a crucial component of the human body that regulates internal balance. CBD is a way to affect this powerful body system.
Like any healthy habit, the benefits of CBD seem to accumulate over time. More relaxed days and restful nights lead to an overall sense of well-being.
Summary
Taking CBD on a daily basis is one of the best things you can do for health. Unlike pharmaceutical drugs, or even supplements and vitamins, CBD is much purer, cleaner, and safer for you.
There is countless research on CBD oil that has shown tremendously positive results so far, the oil can provide a safe, powerful and natural treatment for many common health issues and create an overall feeling of balance and well-being when taken as a daily supplement.
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